Meditation for Deep Relaxation November 13, 2013

Will start with a brief intro on the Theme & Philosophy of the Month.

Breathing techniques that will Enlighten your Spirit, Awaken your Mind,

Open your Heart, and Relax your Body.

Ending with Tea to Reflect on your Meditation experience. :)

P.S. Bring an Open Mind and a Warm Sweater


Donation $20 is required.

Event time: Every Wednesday at 20:00

Provided by NASH SHAMAD – Meditation & Yoga Teacher